By focusing on connection, emotional availability, and balancing your approaches, you can create an environment where your child thrives emotionally - without the need to replicate your parents' methods or lose your own values.

Elíana and Mitch from the Couples Therapy show offer a compelling case study on the realities of new parenthood; here are my thoughts and advice about how we can learn from the show.

Insights into navigating the challenges of parenthood, to help you strengthen your partnership during this pivotal time.