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Defining Limerence: An Emotional Rollercoaster Through an EFT Lens
Discover how limerence—an obsessive, infatuated state of romantic desire—can be understood through the lens of emotionally focused therapy (EFT). Explore how Zoltan Rajki helps individuals navigate limerence by addressing anxious attachment patterns and unmet emotional needs. Learn how EFT fosters secure emotional bonds.
Are You Self-Sabotaging in Your Relationship?
Tips to help you stop your self-sabotaging behaviours - from today.
Understanding Your Attachment Styles: Tips to Strengthen Your Relationship
Advanced strategies from Fitzroy North Couples Counsellor Zoltan Rajki to immediately improve your relationship by using your understanding of attachment styles - with a blend of newer perspectives and timeless attachment theory principles.
How Attachment Styles Theory Can Help You Build Positive Family Dynamics – Even with Different Parenting Styles
By focusing on connection, emotional availability, and balancing your approaches, you can create an environment where your child thrives emotionally - without the need to replicate your parents' methods or lose your own values.
Building Stronger Communication Skills in Your Relationship
Drawing on the principles of Emotionally Focused Therapies (EFT), this article offers practical advice to help improve communication with your partner/s.
Advanced Conflict Resolution - from a Melbourne Couples Counsellor
Beyond the typical methods of resolving conflict, delve deeper into advanced techniques that cater specifically to your needs - with practical examples and advice.